Here are tips and advice that you can apply to everyday living …
Practice your healthy habits, for example: drink 8-12 glasses of water per day, eat foods rich in fiber, exercise, adequate rest, relax the mind / positive, not smoking and not consuming alcohol and caffeine.
Know your skin type and needs
Perform daily routine, shower and wash my face at least 2X a day, and use deodorant every day after bathing to protect us from excessive sweating and body odor smell.
Use a body cream and face moisturizer to protect skin from free radicals.
Use a night cream to revitalize and nourish the skin.
Perform routine weekly, 1-2 times a week, with scrub and mask, to remove dead cells.
Hair and scalp treatments.
Foot care, hand and nail.
Manage your stress well .. because stress is proven capable of damaging skin cells so the skin looks more “old” before their time ..
Set a good diet .. Avoid bad fats ..
Do not carelessly Diet … ferempuan ngurusin body’s love .. understand the needs of the body without the truth, the love that this feremfuan any diet .. result, may be thin .. but if your skin stay healthy ..
Vitamin intake if necessary .. especially vitamin C and E to keep skin elasticity and bright ..
Tips on choosing a cosmetic product is safe:
Of natural vegetation
Processed in advanced laboratories under the supervision and strict environmental quality.
Before launch, the product has been tested in humans
Ensure the safety, suitability, effectiveness, even for sensitive skin.
There is a legitimate label MOH BPOM, no label was expired-date
Environmentally friendly: the packaging can be recycled, ozone friendly
Its products are used in over 50 countries around the world for over 40 years