Spinach for Skin

Dark green leafy vegetables contain beta carotene and a powerful antioxidant that has a function to help slow the cancer cells and repair skin cells. In addition to the antioxidants contained in spinach can prevent aging and make kilit shiny. Spinach is also rich in lutein, potassium, fiber, and folate, which also helps to restore the DNA repair skin cells damaged by the sun and help prevent cancer.

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